Prep for Anal Sex {Beginner’s Guide}

Let’s be honest. Anal sex takes preparation. There are roughly a thousand reasons to do anal. But you only need one: you want to! That’s really all it takes. Well, ok, it takes wanting to, a little planning and an enthusiastic partner. We’re here to help with the planning part. It’s easy prep, and incredibly worthwhile. Here are the basics of opening your back door for business.

Communicate with Your Partner

As with all things sex and intimacy, communication is key. First, connect with your partner about your interest in anal play. Like, verbally. No need for fancy gestures like skywriting, and don’t count on non-verbal cues to get your enthusiasm across. 

While sharing your excitement, you can also express any concerns. Before anal is the time to set expectations around speed and depth and intensity. Beforehand is also a good time to discuss how you’ll communicate during the sex. And of course, you need all parties to consent before knocking boots. 

Experiment with Yourself First

Beware: your anus’s go-to position is contracted AF. Think about it - your butthole is the body’s back door, and it’s primary function is to keep locked poop inside. It’s so good at this task that it needs a lot of coaxing to get out of work mode. Getting your anal vortex to loosen takes preparation. And lube. And patience. And a plan. This may be surprising, but preparing your anus to be loose during anal can take 4 to 6 weeks. 

Our best recommendation is investing in an anal training kit. These handy butthole broadeners come with plugs of three sizes. Training is really like going to the ass gym. Step one in all things anal is lube. So you take a lubed up plug (the kit’s smallest to start) and you put it up the butt until it meets resistance, normally about 2 inches.

Then you wait 3 to 5 seconds and do the whole thing over again. Remove the plug, re-apply lube and repeat 8 to 10 times, for a total of 2 to 3 minutes per session. Do this 3 times per week, and graduate to the larger plug size about every 2 weeks. 

As you get more comfortable with anal play, you can experiment with fingers (your own or your partners) while you’re preparing the booty for a great anal adventure. Bottom line, take your time. Rome didn’t do anal for just one day! That’s the saying, right?

Clean Your Peach

You’re probably going to feel more comfortable about anal if your assh*le is fresh AF. 10/10 fresh is ideal for most assplay newbies. Absolutely no judgement to folks who like to partake with a medium fresh a-hole. But if you want your butt to be squeaky, you have some options. 

Enemas, Anal Douches or Wipes

To clean the inside of your butt, you’re going to want a douche. You may be asking, wait - I have to clean the inside of my butt? For the uninitiated, this is a place to remember that unlike the mouth or the vag, the butt might have sh*t in it. This is not a big deal, but maybe compare poop sex to period sex -- it’s not for everyone on day 1. 

Also, the sort of poop that comes up in anal is relegated to the rectum and anal canal, just behind your backdoor. The rectum can be cleaned really easily at home with a douche. When performed properly, douching can quickly and comfortably leave your penetrable zone poop free. 

An enema is actually a deeper clean of your system, and penetrates up into your colon. Unless you’re f*cking a sentient garden hose, there’s no reason to remove the poop in your colon before anal. Also, a DIY enema is a lot more challenging to perform at home than a DIY douche. We’ll never discourage someone from trying out an enema, but it’s wholly unnecessary before hole-y penetration.

Meanwhile, you’ll also want to make sure the exterior of your assh*le is ready for play. This is where a bidet or anal wipes come in. Shaving or waxing is on the table, too. Making sure that your backdoor is fresh and friendly is likely to make you feel more comfortable with the exciting new experience of anal.

Consider Making a Prep Station

Unlike oral sex, anal has gear! We love a hobby that requires equipment. Here’s the gear you need for your first anal adventure:

Anal Lubrication Nation

We’re not big sticklers for rules, but there’s one unbreakable anal guideline: use. lube. Use lots of lube. You aren’t going to use too much lube. Unlike the mouth and the vag, the asshole is not self-lubricating. If you don’t use lube to create a juicy hole for anal play, you may increase your risk for small anal tears and fissures. For anal to stay in the safe and fun pleasurable zone, lube is like bringing a map on a roadtrip: an absolute must. 

Your best lube for plain old anal is a silicone-based lube. This is because the anus is porous, and quickly absorbs any liquid in it. Water-based lubes absorb the fastest, so they require the most frequent reapplication. Take the time to find a lube that is compatible with your toys, your condoms and your intentions to go ass up all night. Then, apply early and often. You may even want to have a “resting station” on a handkerchief or towel nearby, where you can keep your lube and other toys you want close at hand during the dirty.

Condoms

Since the anus isn’t self-lubricating, anal sex has a higher likelihood of abrasions than other types of sex. This means that butt play puts you at a higher risk for STIs. Always use a condom for anal play, unless you and you partner are both monogamous and have already been tested. Honestly, another great reason to use (condom-safe) lube!

Foreplay is Always Fun (And Beneficial)

Foreplay is kinda like butter. It just makes everything better. This is especially true when trying a new sex act, anal very much included. You want to be relaxed and connected with your partner, and there’s no need to dive straight into *anal penetration.* Even the phrase is a little jarring! That’s why it’s a good idea to allow your partner to coax you into a relaxed, horny state. Hands, mouths, and toys welcome.

You can start with all your go-to fire starters, stimulating other body parts. In addition to getting connected and in rhythm with your partner, this will help your whole body get on board. A holistic approach often leads to better orgasms. Here are a few tips for when you are ready to warm up the rear for anal: 

Toys for Anal Sex

Anal-specific toys like plugs and beads are designed to stimulate the nerve endings around the anus, giving your body a preview of pleasure to come. Feel free to use butt plugs during foreplay to help the anal muscles prepare for more intense play. 

Note: use toys specifically designed for anal, and do *NOT* put anything up your butt that doesn’t have a base. The anus is a greedy little hole, and it will swallow objects that aren’t tethered to the outside world. Also, be sure to clean your toys with anti-bacterial toy cleaner after. 

Sensual Butt Massages

We love a well timed butt grab. This is especially true in advance of anal. The giver can massage the receivers butt, increasing blood flow and stimulating the area before any insertion. Ya know, foreplay! 

Rimming and Analignus

Again, this is the giver’s opportunity to warm up the back door with the tongue. Analingus can start with moving the tongue in circles around the rim of the anus, and escalate to penetrating with the tongue if both partners are comfortable. Aren’t you glad you know about douching? 

You're Ready for the Bun, Hun!

Your ass is trained and cleaner than a whistle. Your asshole is warmed up and lubed up. The foreplay has you begging. It. is. time. Here are our final tips for the act itself: [Preparation steps are now kinda out-of-the-way, so let’s get into doing the deed. Mentioning things like never transferring fingers, toys or body parts from one whole to the next (big hygiene no-no), best positions for beginners and calming the voice in your head that might be telling you’re pooping, but it’s just a new sensation.] 

Pick a Hole and Stick to It

Even a clean assh*le can have bacteria around it. It’s the end of your gastrointestinal system, and again, it’s from where the poop flows. For this reason, we are now sharing the second and final major rule of anal: do not put anything straight from the butt into your front butt (vag). Not fingers, not tongues, not penises, not toys, not anything else. Transferring butt bacteria to your front hole increases your risk of several types of infection, including yeast infections and UTIs. It’s not worth it. If you want to move to vaginal sex after anal, take a moment to thoroughly wash whatever was in the anus with mild soap and water before moving it to the vag. An easy place to do this is the shower :P

Best Positions For Butt Sex Beginners

Traditionally, we refer to the person receiving as the “bottom.” But that doesn’t mean the bottom can’t ride topside! In fact, the bottom on top is one of the best positions for beginners. It puts the receiver in control of the depth and speed of penetration, which helps both partners stay on the same page. 

The spooning position has similar benefits. And we have to mention the most common anal sex position: doggy style. If you choose to start with this position, make sure that the penetrating partner is mindful of speed, depth and force, and that they’re ready to communicate throughout. 

No, You’re Not Pooping on Your Partner

Some anal newbies have a moment of terror: am I about to poop during sex? Probably not! Having something in your butt is not a new sensation, and it’s strongly affiliated with the pooping process. So your brain jumps to this possible conclusion. The chances are better that you’re just experiencing an old feeling in a new way. Congrats! But also, maybe have a towel nearby, just in case ;)

Wrapping Up

Ok, anal sex is low-key high maintenance. But a third type of orgasm is worth a little elbow grease. Speaking of elbow grease: use lube! 

No single step in the anal prep process is difficult. It just takes a little planning and communication. Communicate with your partner before, during and after. Take the time to train your butt to be relaxed with a new sensation. Consider grooming and super cleaning your back door. Don’t forget foreplay. Use lube. Lube. Lube x 100. 

Clean anything that’s been in the butt before putting it anywhere else. And consider choosing positions that allow for verbal and non-verbal communication while you’re getting started. Anal can be so fun, and super duper worth it. Ready to play?